Virtual Guided Sound Meditation with Live Cello
About the session:
Prepare to center your mind and body with this online guided cello meditation hosted by The Wong Janice. For the first few minutes, we'll start with introductions and a cup of tea together to warm up the heart and the body. Next we'll focus on our breath and start to gain awareness of our bodies to relax, as you take your position on the floor to dive deeper into the meditation with beautiful live cello music.
Through the combination of music and meditation, you may experience:
- healing and deep relaxation
- feeling more grounded and emotionally connected
A little about the music: For each piece played, Janice will first play a low grounding tone and then play sweeping cello melodies on top. Each piece is based on a different emotion - some more uplifting, some more dark. For the duration of the journey, there will be moments of silence in between the pieces to give you a chance to focus again on your breath.
We will end the concert with gathering altogether and there will be a few minutes for sharing in the group.
About your host:
Janice Wong, better known as The Wong Janice is an Amsterdam-based music producer & cellist creating ambient new-age journeys for meditation, relaxation and sleep, sounding somewhere in between Zoe Keating, Hildur Guðnadóttir and David Darling.
Classically trained (L.Mus.A) and completing an Advanced Diploma of Music Production and Sound Engineering at Abbey Road Institute in 2018, in 2019 her solo cello meditation project was born.
RSVP below for April 26th 5:00am - 6:00am PDT
RSVP below for May 31st 12:00am - 1:00am PDT
RSVP below for June 28th 9:00am - 10:00am PDT